Tuna Salad with Beans - Culinaro

Tuna Salad with Beans

5.0 (1)

30 min.

Ingredients

200 g canned tuna
150 g canned beans
100 g tomatoes
50 g cucumber
30 g onion
2 tbsp olive oil
1 tbsp lemon juice
salt to taste
black pepper to taste

Preparation

Open the can of tuna and drain.
Rinse the beans and add them to a bowl.
Chop the tomatoes, cucumber, and onion into small pieces.
Add the chopped vegetables to the bowl with the beans.
Add the tuna.
Drizzle with olive oil and lemon juice.
Season with salt and black pepper, mix well and serve.

Nutrition

Servings

2

Calories

450 kcal

Protein

40 g

Carbs

35 g

Fat

20 g

#mmc

#Weight loss

#gluten free

20/02/26