Green Energy Smoothie
5.0 (1)
Ingredients
- check_circlespinach – 100 g
- check_circle cucumber – 1 pc
- check_circle green apple – 2 pcs
- check_circle banana – 1 pc
- check_circle lemon juice – 2 tbsp
- check_circle ginger – 1 tsp (grated)
- check_circle water – 300 ml
- check_circle ice – 1 cup
Preparation
- Wash all the ingredients well.
- Cut the apples and cucumber into pieces.
- Put everything in a blender.
- Add lemon juice, ginger, water, and ice.
- Blend until smooth.
- Serve.
Nutrition
groups
Servings
2
local_fire_department
Calories
170 kcal
fitness_center
Protein
3 g
grain
Carbs
36 g
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Fat
1 g
schedule
11/04/26