Banana Smoothie
5.0 (1)
Ingredients
- check_circle1 banana
- check_circle 250 ml fresh milk (or plant-based)
- check_circle 1 tsp honey
- check_circle 1 tbsp peanut butter
- check_circle a few ice cubes
Preparation
- Peel and slice the banana.
- Put all ingredients in a blender.
- Blend until smooth.
- Pour into a glass.
- Serve immediately
Nutrition
groups
Servings
1
local_fire_department
Calories
250 kcal
fitness_center
Protein
7 g
grain
Carbs
30 g
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Fat
10 g
schedule
09/04/26