Miso Soup
5.0 (1)
Ingredients
- check_circlemiso paste – 3 tbsp
- check_circle water or vegetable broth – 1 l
- check_circle tofu – 200 g
- check_circle seaweed (wakame) – 10 g
- check_circle green onion – 3 stalks
- check_circle mushrooms (button or shiitake) – 150 g
- check_circle soy sauce – 1 tbsp
- check_circle sesame oil – 1 tsp
Preparation
- Heat the water or broth until hot, but do not boil vigorously.
- Add the mushrooms and cook for 3–4 minutes.
- Add the cubed tofu and seaweed.
- In a small bowl, dissolve the miso paste with a little broth.
- Add it back to the pot (do not boil afterwards to preserve health benefits).
- Add soy sauce and sesame oil.
- Garnish with finely chopped green onion.
- Serve warm.
Nutrition
groups
Servings
4
local_fire_department
Calories
120 kcal
fitness_center
Protein
8 g
grain
Carbs
10 g
opacity
Fat
5 g
schedule
11/04/26