Name: Salmon Salad - Fit
Cook time: 12 min
Total time: 12 min
Ingredients: salmon fillet – 400 g; green salad – 150 g; avocado – 1 pc; cucumber – 1 pc; cherry tomatoes – 200 g; red onion – 1/2 pc; olive oil – 3 tbsp; lemon juice – 2 tbsp; mustard – 1 tsp; salt – 1/2 tsp; black pepper – 1/3 tsp

Salmon Salad - Fit

5.0 (1)

chef: mmc_sync

12 min.

Ingredients

salmon fillet – 400 g
green salad – 150 g
avocado – 1 pc
cucumber – 1 pc
cherry tomatoes – 200 g
red onion – 1/2 pc
olive oil – 3 tbsp
lemon juice – 2 tbsp
mustard – 1 tsp
salt – 1/2 tsp
black pepper – 1/3 tsp

Preparation

Season the salmon with salt and pepper and cook it in a pan or oven (about 10–15 minutes).
Let it cool slightly and tear it into pieces.
Wash and tear the green salad.
Slice the cucumber, tomatoes, avocado, and onion.
In a bowl, mix all the vegetables and add the salmon.
In a small bowl, whisk together the olive oil, lemon juice, and mustard.
Drizzle the dressing over the salad and toss gently.
Serve immediately.

Nutrition

Servings

Calories

350 kcal

Protein

26 g

Carbs

10 g

Fat

24 g

#Salads

#omega-3

#protein

#High protein

#balance

#Weight loss

#salad

#Keto

#gluten free

11/04/26