Cauliflower Rice with Chicken
5.0 (1)
Ingredients
- check_circlecauliflower – 600 g
- check_circle chicken fillet – 500 g
- check_circle olive oil – 2 tbsp
- check_circle garlic – 2 cloves
- check_circle carrot – 1 pc
- check_circle bell pepper – 1 pc
- check_circle soy sauce – 2 tbsp
- check_circle salt – 1/2 tsp
- check_circle black pepper – 1/3 tsp
- check_circle green onion – 2 stalks
Preparation
- Blend the cauliflower until it resembles rice.
- Cut the chicken into small pieces.
- Heat a pan with olive oil and sauté the chicken until golden.
- Add the garlic and chopped vegetables, and cook for 3-4 minutes.
- Stir in the cauliflower 'rice' and cook for another 5-7 minutes.
- Add soy sauce, salt, and pepper. Sprinkle with green onion and serve.
Nutrition
groups
Servings
4
local_fire_department
Calories
300 kcal
fitness_center
Protein
30 g
grain
Carbs
10 g
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Fat
14 g
schedule
10/04/26