Name: Peppers with Hummus
Cook time: 50 min
Total time: 50 min
Ingredients: 150 g peppers; 100 g chickpeas; 30 g tahini; 30 ml olive oil; 20 ml lemon juice; 1 clove garlic; 1 tsp salt; 1 tsp black pepper

Peppers with Hummus

5.0 (1)

готвач: mmc_sync

50 мин.

Ingredients

150 g peppers
100 g chickpeas
30 g tahini
30 ml olive oil
20 ml lemon juice
1 clove garlic
1 tsp salt
1 tsp black pepper

Preparation

Boil the chickpeas until soft.
Combine chickpeas with tahini, olive oil, lemon juice, garlic, salt, and black pepper.
Blend until smooth.
Cut the peppers into sticks.
Serve the hummus with the pepper sticks.

Nutrition

Servings

Calories

480 kcal

Protein

20 g

Carbs

40 g

Fat

25 g

#paprika

#avocado

#dip

#Main

#L-клетки

#gluten free

22/04/26