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Peppers with Hummus
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5.0 (1)
chef: mmc_sync
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schedule
50 min.
Ingredients
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150 g peppers
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100 g chickpeas
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30 g tahini
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30 ml olive oil
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20 ml lemon juice
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1 clove garlic
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1 tsp salt
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1 tsp black pepper
Preparation
Boil the chickpeas until soft.
Combine chickpeas with tahini, olive oil, lemon juice, garlic, salt, and black pepper.
Blend until smooth.
Cut the peppers into sticks.
Serve the hummus with the pepper sticks.
Nutrition
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Servings
2
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Calories
480 kcal
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Protein
20 g
grain
Carbs
40 g
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Fat
25 g
#paprika
#avocado
#dip
#Main
#L-cells
#gluten free
schedule
22/04/26
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