Burger without Bread
5.0 (1)
Ingredients
- check_circlebeef mince
- check_circle egg
- check_circle cheese or cheddar
- check_circle lettuce (large leaves)
- check_circle tomato
- check_circle cucumber
- check_circle mayonnaise
- check_circle mustard
- check_circle olive oil
- check_circle salt
- check_circle black pepper
Preparation
- Mix the mince with egg, salt, and pepper and shape into patties.
- Cook them in a pan or on a grill until done.
- Place a slice of cheese on the hot meat to melt.
- Wash and dry the lettuce leaves – they will replace the bread.
- Slice the tomato and cucumber.
- Spread mayonnaise and mustard on the lettuce leaves.
- Layer: lettuce → meat with cheese → vegetables → more lettuce on top.
- Serve as a burger or wrap lightly.
Nutrition
groups
Servings
2
local_fire_department
Calories
630 kcal
fitness_center
Protein
36 g
grain
Carbs
50 g
opacity
Fat
32 g
schedule
09/04/26