Name: Meat Sandwich
Cook time: 20 min
Total time: 20 min
Ingredients: bread (whole grain or white) – 8 slices; roasted or grilled meat (beef/chicken/pork) – 400 g; cheese or cheddar – 120 g; tomato – 2 pcs; cucumber – 1 pc; lettuce – 4 leaves; mayonnaise or mustard – 4 tbsp; salt – 1/2 tsp; black pepper – 1/3 tsp

Meat Sandwich

5.0 (1)

chef: mmc_sync

20 min.

Ingredients

bread (whole grain or white) – 8 slices
roasted or grilled meat (beef/chicken/pork) – 400 g
cheese or cheddar – 120 g
tomato – 2 pcs
cucumber – 1 pc
lettuce – 4 leaves
mayonnaise or mustard – 4 tbsp
salt – 1/2 tsp
black pepper – 1/3 tsp

Preparation

Slice the meat into thin pieces.
Spread mayonnaise or mustard on the slices of bread.
Layer the meat on the bottom slice.
Add cheese, tomato, cucumber, and lettuce.
Season with a little salt and pepper.
Top with the second slice of bread.
Optionally cut in half and serve.

Nutrition

Servings

Calories

420 kcal

Protein

30 g

Carbs

38 g

Fat

18 g

#Fast

#easy

09/04/26