Avocado Breakfast
5.0 (1)
Ingredients
- check_circleavocado – 2 pcs
- check_circle eggs – 4 pcs
- check_circle whole grain bread (optional) – 4 slices
- check_circle cherry tomatoes – 150 g
- check_circle olive oil – 1 tbsp
- check_circle lemon juice – 1 tbsp
- check_circle salt – 1/2 tsp
- check_circle black pepper – 1/3 tsp
- check_circle chili flakes – pinch (optional)
Preparation
- Cut the avocado in half and remove the pit.
- Scoop out a little if needed to fit the egg.
- Crack one egg into each half.
- Season with salt and pepper.
- Bake in the oven at 180°C for about 12–15 minutes.
- Serve with cherry tomatoes and optionally on bread.
- Drizzle with a little olive oil and lemon juice.
Nutrition
groups
Servings
2
local_fire_department
Calories
360 kcal
fitness_center
Protein
16 g
grain
Carbs
12 g
opacity
Fat
28 g
schedule
11/04/26