Protein Muffins
5.0 (1)
Ingredients
- check_circleoats – 200 g
- check_circle eggs – 4 pcs
- check_circle protein powder (vanilla or chocolate) – 80 g
- check_circle yogurt – 200 g
- check_circle honey – 80 g
- check_circle baking powder – 1 tsp
- check_circle vanilla – 1 tsp
- check_circle dark chocolate – 80 g
Preparation
- Preheat the oven to 180°C.
- Blend the oats into flour.
- In a bowl, whisk the eggs with honey and yogurt.
- Add the oat flour, protein powder, baking powder, and vanilla.
- Mix until smooth, then add chocolate pieces.
- Distribute the mixture into muffin molds.
- Bake for about 20–25 minutes until done.
Nutrition
groups
Servings
4
local_fire_department
Calories
320 kcal
fitness_center
Protein
20 g
grain
Carbs
34 g
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Fat
12 g
schedule
11/04/26