Protein Muffins - Culinaro

Protein Muffins

5.0 (1)

15 min.

Ingredients

oats – 200 g
eggs – 4 pcs
protein powder (vanilla or chocolate) – 80 g
yogurt – 200 g
honey – 80 g
baking powder – 1 tsp
vanilla – 1 tsp
dark chocolate – 80 g

Preparation

Preheat the oven to 180°C.
Blend the oats into flour.
In a bowl, whisk the eggs with honey and yogurt.
Add the oat flour, protein powder, baking powder, and vanilla.
Mix until smooth, then add chocolate pieces.
Distribute the mixture into muffin molds.
Bake for about 20–25 minutes until done.

Nutrition

Servings

4

Calories

320 kcal

Protein

20 g

Carbs

34 g

Fat

12 g

#High protein

#Post-bariatric

11/04/26