Name: Fruit Quark with Oats
Cook time: 50 min
Total time: 50 min
Ingredients: 80 g oats; 200 ml milk; 1 pear; 150 g quark; 1 tbsp honey; 1 tsp cinnamon

Fruit Quark with Oats

5.0 (1)

chef: mmc_sync

50 min.

Ingredients

80 g oats
200 ml milk
1 pear
150 g quark
1 tbsp honey
1 tsp cinnamon

Preparation

Place oats in a bowl.
Add milk and let soak briefly.
Dice the pear and add to the oats.
Stir in quark, honey, and cinnamon.
Mix everything well and serve.

Nutrition

Servings

Calories

400 kcal

Protein

20 g

Carbs

60 g

Fat

10 g

#fruchtequark mit haferflocken

#Main

31/05/26