Salmon with Lentils
5.0 (1)
Ingredients
- check_circlesalmon fillet – 600 g
- check_circle lentils – 200 g
- check_circle carrot – 1 pc
- check_circle onion – 1 pc
- check_circle garlic – 2 cloves
- check_circle olive oil – 3 tbsp
- check_circle lemon juice – 2 tbsp
- check_circle salt – 1 tsp
- check_circle black pepper – 1/2 tsp
- check_circle parsley – 1/2 bunch
Preparation
- Cook the lentils in salted water for about 20 minutes and drain.
- In a pan with olive oil, sauté the onion, garlic, and grated carrot.
- Add the cooked lentils and stir.
- Season with salt, pepper, and a bit of lemon juice.
- Season the salmon with salt and pepper.
- Cook it in a pan or oven (about 10–15 minutes).
- Serve the salmon on top of the lentils, drizzle with lemon juice, and sprinkle with parsley.
Nutrition
groups
Servings
4
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Calories
420 kcal
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Protein
32 g
grain
Carbs
28 g
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Fat
20 g
schedule
10/04/26