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Vegan Chickpea Curry
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5.0 (1)
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schedule
30 min.
Ingredients
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chickpeas (cooked or canned) – 400 g
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coconut milk – 400 ml
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tomatoes (canned) – 400 g
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onion – 1 pc
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garlic – 3 cloves
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ginger – 1 tsp
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olive oil – 2 tbsp
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curry paste or curry powder – 2 tbsp
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turmeric – 1/2 tsp
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cumin – 1/2 tsp
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salt – 1 tsp
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black pepper – 1/2 tsp
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spinach – 100 g
Preparation
Heat the olive oil in a pot and sauté the onion, garlic, and ginger.
Add the curry spices and stir briefly.
Add the tomatoes and let simmer for 5 minutes.
Add the chickpeas and coconut milk.
Cook for about 15–20 minutes on low heat.
Stir in the spinach until wilted.
Season with salt and pepper, serve.
Nutrition
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Servings
4
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Calories
360 kcal
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Protein
12 g
grain
Carbs
40 g
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Fat
16 g
#Vegetarian
#Vegan
#balance
#L-cells
#Legumes
schedule
10/04/26
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