Detox Soup
5.0 (1)
Ingredients
- check_circlebroccoli – 300 g
- check_circle zucchini – 1 pc
- check_circle carrot – 2 pcs
- check_circle celery – 2 stalks
- check_circle onion – 1 pc
- check_circle garlic – 2 cloves
- check_circle olive oil – 2 tbsp
- check_circle lemon juice – 2 tbsp
- check_circle salt – 1 tsp
- check_circle black pepper – 1/2 tsp
- check_circle water or vegetable broth – 1 l
- check_circle parsley – 1/2 bunch
Preparation
- Heat the olive oil in a pot and lightly sauté the onion and garlic.
- Add the chopped carrots, celery, and zucchini.
- Cook for 5 minutes, stirring occasionally.
- Add the broccoli and pour in the broth.
- Let simmer for about 15–20 minutes until the vegetables are tender.
- Blend the soup until smooth.
- Add lemon juice, salt, and pepper, and sprinkle with parsley before serving.
Nutrition
groups
Servings
4
local_fire_department
Calories
140 kcal
fitness_center
Protein
4 g
grain
Carbs
18 g
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Fat
6 g
schedule
11/04/26