Name: Tuna Salad with Whole Wheat Pasta
Cook time: 30 min
Total time: 30 min
Ingredients: 200 g whole wheat pasta; 150 g tuna; drained; 100 g cherry tomatoes; halved; 50 g cucumber; diced; 30 g red onion; 2 tbsp olive oil; 1 tbsp lemon juice; 1 tsp mustard; salt; to taste; pepper

Tuna Salad with Whole Wheat Pasta

5.0 (1)

chef: mmc_sync

30 min.

Ingredients

200 g whole wheat pasta
150 g tuna
drained
100 g cherry tomatoes
halved
50 g cucumber
diced
30 g red onion
2 tbsp olive oil
1 tbsp lemon juice
1 tsp mustard
salt
to taste
pepper

Preparation

Cook whole wheat pasta according to package instructions.
Drain pasta and let it cool.
Combine tuna, tomatoes, cucumber, and onion in a bowl.
Add cooled pasta.
Mix olive oil, lemon juice, and mustard.
Season with salt and pepper.
Pour dressing over the salad and mix well.

Nutrition

Servings

Calories

550 kcal

Protein

40 g

Carbs

60 g

Fat

20 g

#mmc

13/03/26