Oatmeal with Flaxseeds and Walnuts
5.0 (1)
Ingredients
- 80 g oats
- 200 ml milk
- 30 g flaxseeds
- 50 g walnuts
- 1 pcs pear
- 1 tbsp honey
Preparation
- Combine oats and milk in a pot.
- Bring to a boil over medium heat and simmer for 5 minutes.
- Add flaxseeds and chopped walnuts, stirring well.
- Transfer to a bowl and sweeten with honey.
- Cut the pear into pieces and place on top.
Nutrition
Servings
2
Calories
610 kcal
Protein
20 g
Carbs
80 g
Fat
25 g
22/04/26