Name: Banana Smoothie
Cook time: 8 min
Total time: 8 min
Ingredients: 1 banana; 250 ml fresh milk (or plant-based); 1 tsp honey; 1 tbsp peanut butter; a few ice cubes

Banana Smoothie

5.0 (1)

kucharz: mmc_sync

8 min.

Ingredients

1 banana
250 ml fresh milk (or plant-based)
1 tsp honey
1 tbsp peanut butter
a few ice cubes

Preparation

Peel and slice the banana.
Put all ingredients in a blender.
Blend until smooth.
Pour into a glass.
Serve immediately

Nutrition

Servings

Calories

250 kcal

Protein

7 g

Carbs

30 g

Fat

10 g

#Drinks

#Po operacji bariatrycznej

#gluten free

09/04/26