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Skyr with Fruits
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5.0 (1)
chef: mmc_sync
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schedule
15 min.
Ingredients
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skyr – 400 g
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strawberries – 150 g
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blueberries – 100 g
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banana – 1 pc
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honey – 2 tbsp
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chia seeds – 1 tbsp
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nuts – 40 g
Preparation
Place the skyr in a bowl.
Cut the fruits into pieces.
Add them to the skyr.
Drizzle with honey.
Add the chia seeds.
Sprinkle with nuts.
Serve.
Nutrition
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Servings
2
local_fire_department
Calories
280 kcal
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Protein
20 g
grain
Carbs
30 g
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Fat
8 g
#snack
#protein
#High protein
#Post-bariatric
#balance
#L-cells
schedule
11/04/26
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