Name: Skyr with Fruits
Cook time: 15 min
Total time: 15 min
Ingredients: skyr – 400 g; strawberries – 150 g; blueberries – 100 g; banana – 1 pc; honey – 2 tbsp; chia seeds – 1 tbsp; nuts – 40 g

Skyr with Fruits

5.0 (1)

chef: mmc_sync

15 min.

Ingredients

skyr – 400 g
strawberries – 150 g
blueberries – 100 g
banana – 1 pc
honey – 2 tbsp
chia seeds – 1 tbsp
nuts – 40 g

Preparation

Place the skyr in a bowl.
Cut the fruits into pieces.
Add them to the skyr.
Drizzle with honey.
Add the chia seeds.
Sprinkle with nuts.
Serve.

Nutrition

Servings

Calories

280 kcal

Protein

20 g

Carbs

30 g

Fat

8 g

#snack

#protein

#High protein

#Post-bariatric

#balance

#L-cells

11/04/26