Keto Bar
5.0 (1)
Ingredients
- check_circlealmond flour – 150 g
- check_circle peanut butter – 120 g
- check_circle coconut oil – 80 g
- check_circle erythritol – 60 g
- check_circle cocoa – 2 tbsp
- check_circle vanilla – 1 tsp
- check_circle dark chocolate (85%+) – 80 g
Preparation
- Melt the coconut oil.
- In a bowl, mix the almond flour, cocoa, and erythritol.
- Add the peanut butter, melted coconut oil, and vanilla.
- Stir until a thick and homogeneous mixture forms.
- Spread the mixture in a small tray lined with baking paper.
- Melt the chocolate and spread it on top.
- Refrigerate for 1–2 hours to set.
- Cut into bars and serve.
Nutrition
groups
Servings
4
local_fire_department
Calories
420 kcal
fitness_center
Protein
10 g
grain
Carbs
6 g
opacity
Fat
38 g
schedule
11/04/26