Keto Chia Pudding
5.0 (1)
Ingredients
- chia seeds – 80 g
- almond milk – 400 ml
- cream (30%) – 100 ml
- erythritol (or other keto sweetener) – 2–3 tbsp
- vanilla – 1 tsp
- coconut flakes – 40 g
Preparation
- In a bowl, mix chia seeds with almond milk and cream.
- Add the sweetener and vanilla.
- Stir well.
- Let it sit for 5 minutes and stir again.
- Refrigerate for at least 2 hours (or overnight).
- Stir before serving.
- Sprinkle with coconut flakes and serve.
Nutrition
Servings
4
Calories
260 kcal
Protein
6 g
Carbs
8 g
Fat
22 g
11/04/26