Name: Oatmeal Breakfast
Cook time: 15 min
Total time: 15 min
Ingredients: 50 g oats; 200 ml fresh or plant-based milk; 1/2 banana; 1 tsp honey; 1 tsp chia seeds (optional); pinch of cinnamon

Oatmeal Breakfast

5.0 (1)

chef: mmc_sync

15 min.

Ingredients

50 g oats
200 ml fresh or plant-based milk
1/2 banana
1 tsp honey
1 tsp chia seeds (optional)
pinch of cinnamon

Preparation

Heat the milk in a small saucepan.
Add the oats and cook for 3–5 minutes until softened.
Slice the banana.
Pour the cooked oats into a bowl.
Top with banana, honey, chia seeds, and cinnamon.
Gently stir and serve.

Nutrition

Servings

Calories

320 kcal

Protein

10 g

Carbs

55 g

Fat

7 g

#snack

#L-cells

09/04/26