Chia Dessert – Chia Pudding Freshness
5.0 (1)
Ingredients
- chia seeds – 3 tbsp
- fresh milk (or plant-based) – 300 ml
- honey – 1 tbsp
- vanilla – 1 tsp
- fruits (strawberries/banana) – 100 g
Preparation
- Mix chia seeds with milk.
- Add honey and vanilla.
- Stir well.
- Leave in the fridge for at least 2 hours (or overnight).
- Stir again before serving.
- Top with sliced fruits.
- Serve.
Nutrition
Servings
2
Calories
220 kcal
Protein
8 g
Carbs
25 g
Fat
10 g
09/04/26