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Quinoa with Fruits
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5.0 (1)
chef: mmc_sync
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schedule
30 min.
Ingredients
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quinoa – 200 g
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fresh milk (or plant-based) – 300 ml
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honey – 2 tbsp
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vanilla – 1 tsp
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banana – 1 pc
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strawberries – 150 g
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blueberries – 100 g
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nuts – 40 g
Preparation
Rinse the quinoa and cook it in a 1:2 water ratio for about 15 minutes.
Let it cool slightly.
Add the milk, honey, and vanilla.
Chop the fruits.
Add them to the quinoa.
Gently stir.
Sprinkle with nuts and serve.
Nutrition
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Servings
4
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Calories
300 kcal
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Protein
9 g
grain
Carbs
45 g
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Fat
10 g
#Vegan
#balance
#energy
#L-cells
#gluten free
#Vegan
schedule
11/04/26
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