Protein Salad with Lentils
5.0 (1)
Ingredients
- check_circlelentils – 200 g
- check_circle carrot – 1 pc
- check_circle red onion – 1/2 pc
- check_circle cherry tomatoes – 150 g
- check_circle parsley – 1 tbsp
- check_circle olive oil – 2 tbsp
- check_circle lemon juice – 1 tbsp
- check_circle salt – 1/2 tsp
- check_circle black pepper – 1/2 tsp
Preparation
- Cook the lentils until done and let them cool.
- Chop the carrot, onion, and cherry tomatoes.
- Combine all ingredients in a bowl.
- Add the parsley.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Mix well and let sit for 10 minutes before serving.
Nutrition
groups
Servings
3
local_fire_department
Calories
300 kcal
fitness_center
Protein
12 g
grain
Carbs
40 g
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Fat
10 g
schedule
09/04/26