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Stuffed Peppers with Turkey
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5.0 (1)
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schedule
45 min.
Ingredients
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peppers – 6–8 pcs
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ground turkey – 600 g
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rice – 150 g
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onion – 1 pc
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carrot – 1 pc
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canned tomatoes – 300 g
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olive oil – 2 tbsp
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garlic – 2 cloves
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salt – 1 tsp
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black pepper – 1/2 tsp
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parsley – 1/2 bunch
Preparation
Preheat the oven to 180°C.
Wash the peppers and remove the seeds.
In a pan with olive oil, sauté the onion, garlic, and carrot.
Add the ground turkey and cook until done.
Add the rice and tomatoes, season with salt and pepper, and cook for another 5–10 minutes.
Stuff the peppers with the mixture, arrange them in a baking dish, and add a little water to the bottom.
Bake for about 35–40 minutes, sprinkle with parsley, and serve.
Nutrition
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Servings
4
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Calories
360 kcal
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Protein
28 g
grain
Carbs
32 g
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Fat
12 g
#protein
#Muscle
#High protein
#balance
#Keto
#Main
schedule
10/04/26
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