Salmon with Quinoa and Vegetables
5.0 (1)
Ingredients
- 200 g salmon
- 100 g quinoa
- 150 g broccoli
- 100 g bell peppers
- 1 tbsp olive oil
- 1 tsp lemon juice
- salt to taste
- black pepper to taste
Preparation
- Cook the quinoa in salted water for 15 minutes.
- Sear the salmon in a heated pan with olive oil for 4-5 minutes on each side.
- Sauté the broccoli and bell peppers in a pan for 5-7 minutes.
- Mix the quinoa with the sautéed vegetables and season with lemon juice, salt, and black pepper.
- Serve the salmon on top of the quinoa with the vegetables.
Nutrition
Servings
2
Calories
650 kcal
Protein
45 g
Carbs
50 g
Fat
30 g
20/02/26